Tag: hydration

CHRIS ALGIERI TALKS NEXT FIGHT,NUTRITION & CONDITIONING ON TEAM LEFTJAB BOXING RADIO


chris algieri

Chris Algieri joins Team LeftJab Boxing Radio to discuss his last win over Eric Bone and where he fits in the welterweight division in 2016.Chris¬†has a bachelor’s degree in healthcare science from Stony Brook University¬†and a master’s degree from the New York Institute Of Technology and is one of the best minds when it comes to fitness,conditioning and nutrition.In this interview we get Algieri’s thoughts on the following:

1. The difference between training in colder and warmer climates.

2.Making the decision to live the lifestyle of training and eating right year round.

3.Cutting weight prior to a fight.

4.Facing an opponent that had to cut weight…advantage or not?

5.The importance of hydration during a training camp.

6. What’s more important..hydration or eating right in camp?

7.Recommended supplements

Stay tuned to Team LeftJab Boxing Radio as Chris will be retuning very soon to do an extensive interview on nutrition,conditioning and training!

Be sure to check out our main site TEAM LEFTJAB at www.leftjaballnightboxing.com where you will see all the latest from The Team LeftJab United Radio Network!
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TONY RICCI TALKS 2016 TEAM GOALS & CHRIS WEIDMAN ON TEAM LEFTJAB BOXING RADIO

tony ricci

Fight Performance Coach Tony Ricci joins Team LeftJab Boxing Radio to discuss what he expects to see from the many fighters he trains and advises and what he felt went wrong in Chris Weidman’s loss to Luke Rockhold.Ricci talks about the 2016 plans for all the fighters he works with including Heather Hardy,Anthony Karperis,Chris Algieri,Bellator Light Heavyweight Champion Liam McGeary,Danny Gonzalez,Bellator Bantamweight Champion Loro Galvao and UFC Heavyweight Gian Villante.Tony also goes into great detail about working with former UFC Champ Chris Weidman as he prepared for his title defense against Luke Rockhold and what he feels went wrong for Weidman in that fight and more important why.We also get Ricci’s thoughts on the importance of hydration in training camps,coconut water and hydration vests.

Be sure to check out our main site TEAM LEFTJAB at www.leftjaballnightboxing.com where you will see all the latest from The Team LeftJab United Radio Network!
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