Tag: strength conditioning

FIGHT PERFORMANCE COACH TONY RICCI TALKS HARDY,MALIGNAGGI & CONDITIONING ON TEAM LEFTJAB BOXING RADIO

HARDY 8Fight Performance Coach Tony Ricci joins Team LeftJab Boxing Radio to discuss the latest on some of the fighters he works with and give his thoughts on some hot topics in sports nutrition and conditioning.We start off by getting Ricci’s thoughts on Heather Hardy’s performance last week which resulted in another dominant win for Hardy.Coach Ricci’s talks about what improvements in Hardy’s conditioning and training methods have helped Heather in and out of the ring as she continues her push to a world title shot.On the same card, Paulie Malignaggi returned against Danny Garcia and it was likely Paulie’s last fight.We get Ricci’s thoughts on what methods of training/nutrition can be implemented to help an athlete as he reaches the end of a career that might help them stay in the game effectivel a little longer.We get an update from Ricci on Chris Algieri who he works with as well as an update on Bellator Light Heavyweight Champion Liam McGeary as he prepares for Tit Ortiz on September 19.A few other topics we discuss with Tony are weight control,making weight,the use of over the counter supplements,devices that monitor athletes,Ronda Rousey and what makes boxers like Floyd Mayweather & Bernard Hopkins elite at a later age.

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TONY RICCI TALKS HEATHER HARDY,CHRIS ALGIERI & ATHLETE PERFORMANCE ON TEAM LEFTJAB BOXING RADIO

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Fight Performance Coach Tony Ricci brings his vast knowledge of strength and conditiong to Team LeftJab Boxing Radio for the first time.Ricci gives his thoughts on two fights he has worked with and knows well…Heather Hardy and Chris Algieri.Tony breaks down Hardy’s last fight and the work he does with her along with Devon Cormack that has brought her to yet another win added to her undefeated record.We also get Ricci’s thoughts on Chris Algieri’s Champion Lifestyle and what makes Chris so good at keeping himself in prime condition year round.We also get Tony’s expert opinion on all the hot topics in boxing conditiong such as PED’S, cutting weight,weight lifting and nutrition.

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